When you hear the word “yoga” what do you think of? You may think you know all there is to know about yoga, but there is a good chance that you don’t. Let’s take a look at some of what women are blogging on the topic of...
Topics: bikram yoga, body image, Coaching, daily life, exercise, fitness, health, Health & Wellness, healthy living, hot yoga, life, lose weight, meditation, motivation, Positive Thinking, women, women blogging, women's issues, yoga

{"title":"The Health Benefits of Yoga","post_url":"http:\/\/catherinemarie.wordpress.com\/2009\/04\/05\/the-health-benefits-of-yoga\/","feed_url":"http:\/\/catherinemarie.wordpress.com\/feed\/","author":"Catherinemarie","date":"2009-04-04 22:24:55","summary":"When you hear the word “yoga” what do you think of? You may think you know all there is to know about yoga, but there is a good chance that you don’t. Let’s take a look at some of what women are blogging on the topic of..."}

The BlogHer 2009 Good Health-A-Thon is coming to an end, but your good health choices can still continue. I hope we’ve been able to help you get on the right track to better health in 2009, I would love to hear how you’ve been doing in...
Topics: blogging, BlogHer, chronic illness, Coaching, daily life, dieting, exercise, family, goals, good health-a-thon, health, Health & Wellness, healthy living, life, lose weight, motivation, nutrition, parenting, women, women blogging, women's health, women's issues, yoga

{"title":"Link Wrap-Up of BlogHer Good Health-A-Thon","post_url":"http:\/\/catherinemarie.wordpress.com\/2009\/03\/24\/link-wrap-up-of-blogher-good-health-a-thon\/","feed_url":"http:\/\/catherinemarie.wordpress.com\/feed\/","author":"Catherinemarie","date":"2009-03-24 14:30:49","summary":"The BlogHer 2009 Good Health-A-Thon is coming to an end, but your good health choices can still continue. I hope we’ve been able to help you get on the right track to better health in 2009, I would love to hear how you’ve been doing in..."}

A few weeks ago I was flipping through the million channels on my TV trying to find just one thing worth watching (which isn’t an easy task).  Luckily I found Dr. Wayne Dyer on PBS.I read my first book by Dr. Wayne Dyer (Real Magic) about twelve...
Topics: awareness, body image, change, chronic illness, Coaching, daily life, diet, dieting, empowerment, food, goals, health, Health & Wellness, healthy foods, healthy living, inspiration, inspirational, life, lose weight, meditation, metaphysical, motivation, nutrition, opinion, Peace, philosophy, Positive Thinking, spirituality, success, tao, thoughts, wayne dyer, women, women's health, women's issues

{"title":"The Tao of Healthy Living and Weight Loss","post_url":"http:\/\/catherinemarie.wordpress.com\/2009\/01\/14\/the-tao-of-healthy-living-and-weight-loss\/","feed_url":"http:\/\/catherinemarie.wordpress.com\/feed\/","author":"Catherinemarie","date":"2009-01-14 19:54:02","summary":"A few weeks ago I was flipping through the million channels on my TV trying to find just one thing worth watching (which isn’t an easy task).\u00a0 Luckily I found Dr. Wayne Dyer on PBS.I read my first book by Dr. Wayne Dyer (Real Magic) about twelve..."}

Last year around this time I came to the realization that I was at my highest weight ever.  I knew I was overweight, but when I checked my BMI I was shocked to realize that I had actually tipped into the “obese” category.  My BMI was 30.8 and...
Topics: bmi, body image, cooking, daily life, diet, dieting, exercise, fitness, food, goals, health, Health & Wellness, healthy foods, healthy living, life, lose weight, motivation, nutrition, success, women, women's health, women's issues

{"title":"I Lost 29 Pounds, 15 More To Go.","post_url":"http:\/\/catherinemarie.wordpress.com\/2009\/01\/12\/i-lost-29-pounds-15-more-to-go\/","feed_url":"http:\/\/catherinemarie.wordpress.com\/feed\/","author":"Catherinemarie","date":"2009-01-12 00:08:21","summary":"Last year around this time I came to the realization that I was at my highest weight ever.\u00a0 I knew I was overweight, but when I checked my BMI I was shocked to realize that I had actually tipped into the \u201cobese\u201d category.\u00a0 My BMI was 30.8 and..."}

This is the time of year that many of us are setting goals in hopes of achieving success with our New Year Resolutions. And setting realistic goals can be what makes or breaks a good resolution.Have you set your goals yet?There are many theories about...
Topics: body image, Coaching, diet, dieting, empowerment, goals, Happiness, health, Health & Wellness, healthy living, inspirational, life, lose weight, motivation, opinion, success, women, women's health, women's issues

{"title":"Goal Setting Success","post_url":"http:\/\/catherinemarie.wordpress.com\/2009\/01\/08\/goal-setting-success\/","feed_url":"http:\/\/catherinemarie.wordpress.com\/feed\/","author":"Catherinemarie","date":"2009-01-08 01:13:02","summary":"This is the time of year that many of us are setting goals in hopes of achieving success with our New Year Resolutions. And setting realistic goals can be what makes or breaks a good resolution.Have you set your goals yet?There are many theories about..."}