RELAXATION EXERCISES 2-minute relaxation-- Concentrate your thoughts on yourself and your breathing. Take a few deep breaths, exhaling slowly. Mentally scan your body. Notice areas that feel tense or cramped. Quickly loosen up these areas. Let go of as...

{"title":"Simple Exercise to Fight STRESS!","post_url":"http:\/\/albertology.blogspot.com\/2009\/10\/simple-exercise-to-fight-stress.html","feed_url":"http:\/\/albertology.blogspot.com\/feeds\/posts\/default?alt=rss","author":"Lanzaker","date":"2009-10-14 17:31:00","summary":"RELAXATION EXERCISES 2-minute relaxation-- Concentrate your thoughts on yourself and your breathing. Take a few deep breaths, exhaling slowly. Mentally scan your body. Notice areas that feel tense or cramped. Quickly loosen up these areas. Let go of as..."}

The PAG ASA is now its full study on the two tropical depressions that lie on the Philippine boundary of responsibility. According to the weather bureau, the depression was seen in Guam which is inside the Pacific premises. And if this will enter the...
Topics: Current events

{"title":"After BAGYONG ONDOY, two more coming says PAG ASA!","post_url":"http:\/\/albertology.blogspot.com\/2009\/09\/after-bagyong-ondoy-two-more-coming-pag.html","feed_url":"http:\/\/albertology.blogspot.com\/feeds\/posts\/default?alt=rss","author":"Lanzaker","date":"2009-09-28 21:09:00","summary":"The PAG ASA is now its full study on the two tropical depressions that lie on the Philippine boundary of responsibility. According to the weather bureau, the depression was seen in Guam which is inside the Pacific premises. And if this will enter the..."}

The Lu family together with representative of city mayor, tossed their glass after unveiling the AMIYA RESORT RESIDENCES logo ,which means the project is officially launched. ( From left Mayor's Rep, Linda Lu,President Arch.Kristin Lu and Ram Lu.)...
Topics: Kisan Lu Lands Inc

{"title":"AMIYA- Talk of the Town","post_url":"http:\/\/albertology.blogspot.com\/2009\/09\/amiya-talk-of-town.html","feed_url":"http:\/\/albertology.blogspot.com\/feeds\/posts\/default?alt=rss","author":"Lanzaker","date":"2009-09-18 20:25:00","summary":"The Lu family together with representative of city mayor, tossed their glass after unveiling the AMIYA RESORT RESIDENCES logo ,which means the project is officially launched. ( From left Mayor's Rep, Linda Lu,President Arch.Kristin Lu and Ram Lu.)..."}

The son of late Philippine president Corazon Aquino called Wednesday for another round of "people power" as he announced he would run for president to continue his mother's work. Vowing to fight against corruption that pervades the...
Topics: Current events

{"title":"Noy Noy Aquino for President?","post_url":"http:\/\/albertology.blogspot.com\/2009\/09\/noy-noy-aquino-for-president.html","feed_url":"http:\/\/albertology.blogspot.com\/feeds\/posts\/default?alt=rss","author":"Lanzaker","date":"2009-09-09 03:23:00","summary":"The son of late Philippine president Corazon Aquino called Wednesday for another round of \"people power\" as he announced he would run for president to continue his mother's work. Vowing to fight against corruption that pervades the..."}

24th Kadayawan Festival August 17-23, 2009 Our theme for this year is: “Nahiusang Katawhan Nakigdait sa Kalibutan” (“One People in Communion with the Earth”) The life and culture of the indigenous peoples have always been linked to the land....
Topics: Davao City, Kadayawan Festival

{"title":"My Adventures during Kadayawan 2009","post_url":"http:\/\/albertology.blogspot.com\/2009\/08\/my-adventures-during-kadayawan-2009.html","feed_url":"http:\/\/albertology.blogspot.com\/feeds\/posts\/default?alt=rss","author":"Lanzaker","date":"2009-08-26 02:46:00","summary":"24th Kadayawan Festival August 17-23, 2009 Our theme for this year is: \u201cNahiusang Katawhan Nakigdait sa Kalibutan\u201d (\u201cOne People in Communion with the Earth\u201d) The life and culture of the indigenous peoples have always been linked to the land...."}