Research tells us that type 2 diabetes is strongly linked to age and obesity, and no-one can deny that these are factors on the increase in our ageing, well fed and sedentary society.Diabetes is in fact one of the leading causes of premature death, with..
Topics: Health Conditions, Healthy Eating

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Do you often find your energy hitting rock bottom by mid-afternoon?This is something many people struggle with, and frankly it ain’t much fun! You’ve deadlines to meet, and meetings to attend, and you’ve  certainly no time to crawl...
Topics: Exercise, Healthy Eating

{"title":"The Ultimate Guide to Increasing Your Energy Levels","post_url":"http:\/\/www.dietriffic.com\/2009\/04\/08\/increase-energy\/","feed_url":"http:\/\/www.dietriffic.com\/feed\/","author":null,"date":"2009-04-07 07:45:32","summary":"Do you often find your energy hitting rock bottom by mid-afternoon?This is something many people struggle with, and frankly it ain’t much fun! You’ve deadlines to meet, and meetings to attend, and you’ve\u00a0 certainly no time to crawl..."}

“For 18 months I have been writing articles on this site that are designed to help people live healthier, and happier lives. However, the fact is, people struggle with breaking old lifestyle habits and repeatedly fail to change.This free ebook is...

{"title":"The Lifestyle Makeover Guide - Free eBook","post_url":"http:\/\/www.dietriffic.com\/2008\/10\/14\/the-lifestyle-makeover-guide\/","feed_url":"http:\/\/www.dietriffic.com\/feed\/","author":null,"date":"2008-10-13 21:06:13","summary":"“For 18 months I have been writing articles on this site that are designed to help people live healthier, and happier lives. However, the fact is, people struggle with breaking old lifestyle habits and repeatedly fail to change.This free ebook is..."}

We all love a bit of controversy, don’t we? And if debate is something you’re after, high-fructose corn syrup certainly has it all being an area of intense debate now for years.The food manufacturers love affair with this...
Topics: Food Groups, Healthy Eating

{"title":"Consuming Too Much High-Fructose Corn Syrup? You Need to Read This!","post_url":"http:\/\/www.dietriffic.com\/2008\/10\/14\/high-fructose-corn-syrup-the-facts\/","feed_url":"http:\/\/www.dietriffic.com\/feed\/","author":null,"date":"2008-10-13 19:23:35","summary":"We all love a bit of controversy, don’t we? And if debate is something you’re after, high-fructose corn syrup certainly has it all being an area of intense debate now for years.The food manufacturers love affair with this..."}

If you find yourself travelling considerably each week, healthy eating can be challenging!So, rather than relying on greasy roadside diners for nutrition, why not pack your car with a variety of nutritious foods?Here are a few suggestions:#1 Fruit -...
Topics: Healthy Eating

{"title":"10 Simple Snacks for Busy Travellers","post_url":"http:\/\/www.dietriffic.com\/2008\/07\/12\/simple-snacks-for-busy-travellers\/","feed_url":"http:\/\/www.dietriffic.com\/feed\/","author":null,"date":"2008-07-12 04:00:56","summary":"If you find yourself travelling considerably each week, healthy eating can be challenging!So, rather than relying on greasy roadside diners for nutrition, why not pack your car with a variety of nutritious foods?Here are a few suggestions:#1 Fruit -..."}